COACHING PACKAGES AVAILABLE
Run for Success
I offer a variety of packages for all runners at all levels of experience and training for any distance. If you’re looking to improve your running and take it to the next level, you can find the support and resources you need right here.
Flexible packages to suit YOU
Sessions will take place in New Energy Fitness Gym or in the great outdoors & will be completely tailored to your needs - adapting as they change. To get you going I'd recommend 2 sessions per week to keep you motivated and keep the focus on achieving your long term goals.
£45 1 x 1 hour session
£210 5 x 1 hour sessions
£400 10 x1 hour sessions
Enquire for details of other packages and group training options.
RUN TECHNIQUE ANALYSIS
A full top to toe analysis of your running technique using up to date techniques and expert analysis of all aspects of your form. Specific needs-based coaching will form the major part of the session.
Feedback is a key part of the analysis and you will receive a full written report with 'next steps' to further develop your technique.
TRAINING PLANS & 1:1 RUNS
£45 per session/guided run
A baseline assessment is perfect to set you on the road to preparing for any event from 5k to Ultra marathon. Following the analysis a personalised training plan will be created for you based on your running goals and your 'life' commitments.
If you want a 1:1 guided run then we can arrange something bespoke to your needs. Nothing is impossible.
MONTHLY RUN PACKAGE
£60 per month
This is the best package if you want to sustain your commitment to training over a longer period of time. Goals are set and monitored weekly to ensure you get the best from your run plan. E-mail Q&A is part of the package and there is one face to face run coaching session per month.
This package is PERFECT if you have an EVENT as it gets you off on the right track and keeps you there.