NEW ENERGY FITNESS

Running Club

New Energy Running Club is a mixed ability group open to all, regardless of age, running experience or level of fitness.

Sessions are supportive and fun and the aim is to build up running stamina and strength over the weeks, enabling every runner to improve and enjoy their running. Everybody is welcome to come along, although we'd recommend that you are comfortable with running 5k to get the most out of it.

The weekly sessions start and finish at the gym and are held outdoors, exploring the streets and trails of Winchester. They are a mix of running intervals, hills and speed work and are planned to challenge at every level.

If you're a member of New Energy Fitness then it's already included in your membership, if you're a non-member then you pay just £5 on the day.

For more information mail me at:  

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"If you are looking to start running or return to running, the New Energy Fitness Running Club is the perfect place to get started."     John